When you fall asleep in the shower, it’s possible that your hand may be in an awkward or compressed position, leading to decreased blood flow and nerve activity. This can result in a tingling sensation, numbness, or the feeling of “pins and needles” in your hand.
The human body has a complex network of nerves that send signals to and from the brain. Blood vessels supply oxygen and nutrients to the nerves, and when pressure is applied to a nerve or blood vessel, it can interfere with the normal functioning of the nerves. This pressure may arise from the weight of the body or an awkward positioning of the limbs.
If you fall asleep with your hand in a certain position, the nerves in that area may be compressed, leading to a temporary disruption in nerve signals. This compression can also restrict blood flow, depriving the nerves of oxygen and nutrients. The sensation of pins and needles or numbness occurs when the nerves are irritated or temporarily damaged.
Fortunately, in most cases, once you change your hand’s position or relieve the pressure on the nerves, the tingling sensation and numbness should subside as blood flow and nerve function return to normal. It’s important to be cautious and avoid falling asleep in positions that may lead to discomfort or compromise circulation to prevent any potential complications.
If you experience persistent or severe symptoms, it’s advisable to consult with a healthcare professional to rule out any underlying medical conditions and receive appropriate guidance.